10 things that happens if you eat Mangoes everyday

1. Allergic Reactions:

There are some allergies that are associated with eating mangoes which often appear in individuals sensitive to the fruit. The symptoms may vary from watery eyes, runny nose, breathing problems, abdominal pain, sneezing and even shock in extreme cases.

Thus, it is very evident that though mango is laden with immense health benefits, one must exercise caution while consuming it. One must not consume it in excessive amounts and one should refrain from eating raw and artificially ripened mangoes.